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Problem: I took the plunge and joined an online dating site.

I'm anxious to note I have a kid because I don't want to scare guys away. --Ashley, 28, Winter Garden, Florida Solution: You're teaching your kids not to lie, right? "If you're going to send mixed or false signals, there's no point in shooting the flare gun up at all.

"It is important to not introduce your kids to every person you go on two or three dates with. When kids are introduced to someone 'special,' they assume it actually means something and then if the person disappears, this shifts their whole belief system," says Ledley.

Cook dinner and then watch a movie so you feel like you're getting more out of your night." You could also schedule a mid-day romp on your lunch break or when your child is at after-school activities. Parenting.com: The 5 rules for a satisfying sex life How Do I Get Back Into the Game? My son is now four and I am really nervous to go on a date and almost feel like I've never even been kissed.

I'd rather stay home, read books to my daughter, tuck her and then me in, because it's familiar. --Heather, 30, Indianapolis, Indiana Solution: If you're feeling butterflies in your stomach (or like you could use a shot of liquid courage) don't worry -- it's normal, according to Spencer.

This doesn't mean you can't ever introduce your child to Mr.

Right or that you have to sneak around like a high schooler.

If you're feeling nervous or confused about entering the complex world of dating again, you're not alone. Cheese, library, my backyard -- I don't really find myself in adult environments these days.

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